It doesn’t matter if 5ks are your thing or if you’re a veteran ultrarunner who eats 100 mile trails for breakfast (and maybe a little lunch and dinner too)—all runners need to fuel their bodies with the right stuff. Gnarly Nutrition builds products that are essential to keeping you strong, helping you recover, and allowing you to get the most out of your miles.
The Gnarly Running Stack
Whether it’s road or trail, a 5k or a 100k, training for your next running race requires proper nutrition and hydration. The Gnarly run stack includes hydration to keep your electrolytes in check and BCAAs and Protein to make sure you’ve recovered from your hill repeats and are ready for your weekend long run.
“Nutrition and recovery are just as essential to my training as the training itself”
I’m a creature of habit so you won’t see me walk out the door in the morning without two shakers, one with Gnarly BCAA’s and one with Gnarly whey protein (Chocolate please & thank you). Clean fueling can be convenient. Both as a running coach and mountain athlete myself, I recommend these two as must haves to anyone hoping to maximize their potential in their training and confidently offer that from personal experience.
I use Gnarly BCAAs after each run because muscle fibers, tear in every step and I can take around 11,000 steps in ten miles.
The Hydrate is my favorite product for long days in the mountains or during big races. I can stay hydrated and energized.
If I am going to put it in my body every day it needs to be simple, clean, effective and delicious.