Kenzie Barlow



Farmington, UT


Trail & Ultra Running


Parenting? Is keeping kids alive a hobby? Traveling, Skiing, Gardening

Causes I care about

Adoptions, Girls on the Run, Humane Society

Do you collect anything?

Not really, other than stickers for my RV for everywhere we have visited.

What is your most unusual talent?

I can flare my nostrils to the beat of any song.

What is the scariest thing you have ever done?

Summited Lone Peak in the winter when I really shouldn’t have.

Why do you like working with Gnarly?

I really do believe in fueling with clean products but aside from that, Gnarly is the most supportive company to its local community that I’ve ever worked with.

Outside of your respective sport, what are you most proud of?

Spontaneously moving to a foreign country for a year with my family and learning to thrive in order to gain a new perspective on life.

If you could only eat one meal for the rest of your life, what would it be?

Watermelon. That’s all.

Who is your hero? Why?

My husband Tommy. He is the most resilient person I know.

Any advice for aspiring athletes?

Learn to find value in the opportunities afforded you everyday instead of deriving your value from results.

I recommend…

Berry Lemonade BCAA’s – Because I train at a higher than average volume every day, I take advantage of increased protein synthesis in order to recover for the next day’s workout. I drink these every morning before my early morning run.

Grapefruit Hydrate – Training for ultra distance requires some long days in the mountains, especially during the summer. Replenishing electrolytes is crucial.

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