- Two scoops of Chocolate Vegan
- Almond milk(around a pint)
- 1 whole avocado (you can reduce if you don't need this much fat)
- Half a banana
- 3 handfuls of frozen strawberries
In transition from Smithfield, UT to the greater Denver area.
Backcountry skiing, snow shoeing, card games(Texas Holdem)
Utah Clean Air, Save the Children