Collagen: What You Should Know

After reading this article, you’ll have a better understanding of collagen’s purpose and you’ll know whether or not it’s right for you.

Collagen Type … Does it Matter?

This article will give you the basics on collagen as a protein and will break down collagen types. After reading, you’ll be able to decipher whether or not they’re relevant to your collagen supplementation, or just good old-fashioned marketing hype.

NSF Certification Explained

Our purpose in seeking NSF certification for Gnarly Nutrition products is to start rebuilding consumer trust and validate the effort and resources we’ve invested in creating high-quality and effective products.

Top 4 Benefits of Using A Muscle Roller

Instead of starting your workout with a series of static stretches, recent studies suggest the best way to improve your flexibility and range of motion is to start each workout with just a few minutes of muscle rolling.