This slow-cooker lentil stew uses Gnarly Collagen Pro to up its nutritional value while harnessing the natural anti-inflammatory qualities of turmeric and ginger to aid in your body’s recovery.
Dr. Carrie Cooper became the patient after having ACL reconstructive surgery. Learn how she used collagen to help her recover from her injury and get back to her pre-surgery daily routine faster than her surgeon thought she could.
After reading this article, you’ll have a better understanding of collagen’s purpose and you’ll know whether or not it’s right for you.
Discover two recipes to kick-start your daily collagen intake.
This article will give you the basics on collagen as a protein and will break down collagen types. After reading, you’ll be able to decipher whether or not they’re relevant to your collagen supplementation, or just good old-fashioned marketing hype.
Our purpose in seeking NSF certification for Gnarly Nutrition products is to start rebuilding consumer trust and validate the effort and resources we’ve invested in creating high-quality and effective products.
Instead of starting your workout with a series of static stretches, recent studies suggest the best way to improve your flexibility and range of motion is to start each workout with just a few minutes of muscle rolling.