Gnarly Hydrate | Gnarly Nutrition

Gnarly Hydrate


Loaded with electrolytes and B vitamins to fuel tough workouts, serious races and big days out in the hills, our HYDRATE is low in sugar, big on taste, and formulated to keep you charging toward your best.


And let us run with endurance the race that is set before us

Electrolytes That Work

Electrolytes are pivotal to athletic performance. Electrolytes, like sodium and magnesium, are critical for proper hydration, nerve function, muscle function and body pH.

Electrolytes And Just Enough Sugar

Too much sugar can interfere, actually sabotage, hydration. However, too little sugar can also interfere with electrolyte transport. Gnarly Hydrate has just enough sugar to effectively deliver electrolytes without causing gut rot.

Those B Vitamins

Active individuals need more B vitamins for both energy metabolism and the production and repair of cells, including red blood cells. You need ‘em, we got ‘em.

Deliciousness You Won’t Expect

In order to stay hydrated, you need to keep drinking. In order to keep you drinking, we’ve made Gnarly Hydrate light, refreshing, and downright delicious.

Our “No list” is Your Dream List. Check it out!

NO Artificial Colors- Gnarly uses natural food colors extracted from plants, minerals, or other natural sources.

NO Artificial Flavors - Our flavors are not chemically synthesized, but naturally sourced.

NO Artificial Sweeteners - Our naturally occurring low calorie sweeteners, like stevia and monk fruit extract, provide amazing taste and enable you to regulate the carbohydrate intake that fits best with your lifestyle.

NO Soy or Gluten - Different diets work for different people. Therefore, we offer high-quality products for vegans and omnivores, and leave out common allergens and gut irritants like soy and gluten.

NO GMOs - There’s not enough evidence to determine the full impact of GMOs on humans and the environment, therefore Gnarly Nutrition chooses to source ingredients that are GMO-free.
Customer Reviews
5.0 Based on 41 Reviews
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Vincent P.

Great flavor, dissolves easily without much settling at the bottom.

Brian A.
great product

Fantastic! Reordering again.

United States United States
Great Product, ****** Bag

What's inside the bag is great. Tasty, mixes well, good for ya. The bag itself sucks - I couldn't get the zipper to zip at all. I'll buy it again in a heartbeat but it would be nice if it came in a plastic jar or a bag with a zipper that worked so it was actually resealable.

Jill T.
Great product AND flavor!

Hydrate is a must for me during hot summer training. I also purchased the travel packs so that I could try the orange pineapple flavor. I love both. I have a sensitive stomach and Hydrate seems to work well for me!

Bryan E.
United States United States
Good Taste. Refreshing.

I love using this after a long, hot, sweaty run. - On my long run days - I carry it with me to hydrate throughout the run. It has a good taste to it.

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