Become A Professional At Will Power, Here’s How!

My indecisiveness used to be the frustration of my family and the torment of my ex boyfriends.  Sure, now I can pick an entre at a restaurant in a socially acceptable time frame, but my inability to focus on simply one athletic endeavor has not wavered. My condition has only gotten worse since grade school!  […]

Change Your Goals, Change Your Life in 2016

  As we approach the new year it’s natural to have the itch to “get in shape” again. I love that this is something that happens during/after the holidays every year, but I dislike that by February everyone falls back into their old ways and decides it’s too hard to eat healthy or keep up with a workout […]