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While protein supplementation is integral to post-workout recovery, incorporating free-form BCAAs into your regimen will increase plasma BCAA levels higher than any protein supplement. With 5g of BCAAs in a 2:1:1 ratio, Gnarly BCAAs provide a powerful dose of essential amino acids to help support and rebuild muscle during or after intense training.
Increased leucine intake enhances protein synthesis rates, and may even compensate for suboptimal protein intake. So why not just take leucine? Although isoleucine and valine may stimulate muscle protein synthesis to a lesser extent than leucine, research suggests that the combination of all three branched chain amino acids in a 2:1:1 ratio increases protein synthesis (muscle growth) better than leucine alone or a placebo.
The majority of BCAAs on the market are animal-sourced, and therefore don’t align with everyone’s dietary preferences. Our goal is to provide all athletes, regardless of nutritional preferences, clean and high-quality products.
“Deeeeeeeeamn, those are good!” is a very real response from Gnarly BCAA customers. No need to tilt your head back, hold your nose, and chug these aminos. We’ve worked hard to bring you a refreshing BCAA blend that tastes amazing and doesn’t compromise our commitment to provide clean, natural nutrition.
Gnarly Pre-Workout products are intended to be taken 30 minutes before exercise and activity.
The Gnarly Sample Box is a great and affordable way to try out the entire Gnarly line.