Hydrate Cherry Limeade

Cherry Limeade Hydrate is a limited-time flavor of Gnarly’s full-spectrum electrolyte formula, created in collaboration with No Man’s Land Film Festival and featuring label artwork by Gnarly ambassador and artist Brooklyn Bell. Same trusted formula. New summer flavor. Limited run — when it’s gone, it’s gone.

• Bright, tart, and refreshing — think real cherry meets sharp lime with a clean finish. No artificial sweetness, no aftertaste. Just a summer flavor that actually tastes like something you want to drink on a long, hot effort.

Yes. The active ingredients are identical to Gnarly Hydrate — the same full-spectrum electrolyte blend trusted by athletes across every outdoor discipline. Cherry Limeade is a flavor variant of the same NSF Certified for Sport formula.

No, Gnarly Hydrate Cherry Limeade is not NSF Certified for Sport. Because Cherry Limeade is a limited-time flavor made in a smaller seasonal run, it does not go through the NSF certification process like our regular Hydrate flavors.

No Man’s Land Film Festival (NMLFF) is dedicated to elevating women and gender-diverse storytellers in outdoor film. This collaboration reflects a shared belief that effort and belonging are universal — and that stories told from the outdoors have the power to connect and inspire community.

Brooklyn Bell is a mountain biker, skier, artist, and Gnarly ambassador whose work explores the intersection of landscape, movement, and identity in the outdoors. She created the limited-edition Cherry Limeade label artwork as part of this collaboration.

This is a limited-time offering tied to the NMLFF collaboration. When current inventory sells through, it’s gone. We recommend stocking up if you love it — and following @gnarlynutrition for any future announcements.

Yes! Gnarly Hydrate is a great option for active kids because it’s low in sugar, free of artificial colors and flavors and it tastes great!

Taking in the right amount of water will get you halfway to properly hydrating, but if that is all you do, then your performance will suffer and you could seriously injure yourself. The other half of the equation involves replenishing the electrolytes lost in sweat. Although sodium, potassium, calcium, and magnesium are all lost in sweat, sodium is, by far, lost in the greatest concentrations, with losses ranging from 200-700mg per 16 oz of sweat.

By choosing a hydration beverage that contains electrolytes at effective levels, you ensure you’re giving your body both the water and electrolytes it needs to perform optimally while preventing cramping and dehydration.

Gnarly Hydrate is free of wheat, gluten, soy, dairy and nuts.

The amount of Gnarly Hydrate you should consume is dependent on the duration, intensity and type of activity you are doing and is largely determined by how much you sweat.  You can determine approximately how much you sweat by doing a hydration test.

On average, aim to drink 16-20 oz of Gnarly Hydrate/hour when training hard.

The shelf life of Gnarly Hydrate is 2 years.

Gnarly Hydrate includes sugar for two primary reasons 1) Sugar, along with sodium, helps facilitate the transport of water into the body, and 2) Sugar is also an important fuel for muscles during exercise. Gnarly Hydrate doesn’t include enough sugar to be your primary fuel (so make sure you are consuming calories from another source), but it does contain enough sugar to effectively hydrate your body.

No, we didn’t forget yours. We’ve come to the hard decisions to ditch our scoops for the sake of Mother Nature.

Losing the scoops will save an estimated 28,000lbs (that’s a Freight Ship with Rocky Balboa as the Captain) of plastic per year. It’s a no brainer for our beloved Earth.

Now don’t just start pouring powder into your drinks willy-nilly. Have a regular spoon laying around? Good. Here’s the kitchen equivalent:

2 scoops with 10-12 oz of liquid, or 1/3 cup (50 grams) with 10-12 oz of liquid.