Performance| Vegan

Gnarly Hydrate

  • Orange Pineapple
  • Raspberry
  • Ruby Red Grapefruit
  • Lemonade
  • Salted Margarita (extra sodium)
  • Pina Colada
  • Bag (40 servings)
  • 20 Individual Sticks (Box)
  • 20 Individual Sticks
$29.95
- +
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Benefits

  • Rapid Hydration
  • Energy & Endurance
  • Electrolyte Balance
  • Cramp prevention

What Sets It Apart

Electrolytes are pivotal to athletic performance. Electrolytes, like sodium and magnesium, are critical for proper hydration, nerve function, muscle function and body pH.

Loaded with electrolytes to fuel tough workouts, serious races and big days out in the hills, Gnarly HYDRATE is low in sugar, big on taste, and formulated to keep you charging toward your best.

In order to stay hydrated, you need to keep drinking. In order to keep you drinking, we’ve made Gnarly Hydrate light, refreshing, and downright delicious. 

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The Gnarly System performance

  • 250 mg
    Sodium
  • 100 mg
    Potassium
  • 80 mg
    Magnesium

Gnarly Performance products are intended for intra-activity fueling.

How to Use:

Mix one level scoop of Gnarly Hydrate into 12-16 oz of water or mix the entire bag in a 5 gallon jug and serve it to the masses.

Use whenever you sweat or throughout the day to stay hydrated.

Mix one level scoop of Gnarly Hydrate into 12-16 oz of water or mix the entire bag in a 5 gallon jug and serve it to the masses.

Use whenever you sweat or throughout the day to stay hydrated.

Mix one level scoop of Gnarly Hydrate into 12-16 oz of water or mix the entire bag in a 5 gallon jug and serve it to the masses.

Use whenever you sweat or throughout the day to stay hydrated.

Nutrition Facts

More Information

  • Formulated to optimally replace the fluid and electrolytes you lose when you sweat
  • Just enough sugar to hydrate you effectively without causing gut rot.
  • Light, refreshing and just plain delicious.
  • Safe for athletes of all ages.
  • All flavors are NSF Content Certified and Orange Pineapple is also NSF for Sport Certified.
  • NSF Content Certified Products go through a toxicology review, label claim testing and contaminant testing for heavy metals, microbes and pesticides.
  • NSF for Sport Certified Products must pass NSF Content Certification and are additionally tested for over 270 substances that are banned by professional sports leagues as well as national and international doping oversight organizations.

*Stick packs are not NSF for Sport or Contents Certified

Supplement Facts
Gnarly Hydrate Nutrition Facts
Gnarly Hydrate Nutrition Facts
Gnarly Hydrate Nutrition Facts
Gnarly Hydrate Nutrition Facts
Other Ingredients

Other Ingredients: Organic Evaporated Cane Sugar, Tapioca Maltodextrin, Acacia Gum, Citric Acid, Sodium Citrate, Calcium Lactate, Magnesium Citrate, Natural Flavors, Potassium Citrate, Silicon Dioxide (Prevents Caking), Sea Salt, Trace Minerals, Natural Colors (Beet Root), Stevia (Leaf) Extract.

Other Ingredients: Organic Evaporated Cane Sugar, Tapioca Maltodextrin, Acacia Gum, Citric Acid, Sodium Citrate, Calcium Lactate, Magnesium Citrate, Natural Flavors, Potassium Citrate, Silicon Dioxide (Prevents Caking), Sea Salt, Trace Minerals, Natural Colors (Beet Root), Stevia (Leaf) Extract.

Other Ingredients: Organic Evaporated Cane Sugar, Tapioca Maltodextrin, Acacia Gum, Citric Acid, Sodium Citrate, Calcium Lactate, Magnesium Citrate, Natural Flavors, Potassium Citrate, Silicon Dioxide (Prevents Caking), Sea Salt, Trace Minerals, Natural Colors (Beet Root), Stevia (Leaf) Extract.

No fake stuff. Stay Gnarly.

Gnarly Hydrate Benefits

  • ELECTROLYTES THAT WORK

  • A LITTLE SUGAR CAN GO A LONG WAY

  • DELICIOUSNESS YOU WON’T EXPECT

  • ELECTROLYTES THAT WORK

    Electrolytes are pivotal to athletic performance. Electrolytes, like sodium and magnesium, are critical for proper hydration, nerve function, muscle function and body pH.
  • A LITTLE SUGAR CAN GO A LONG WAY

  • DELICIOUSNESS YOU WON’T EXPECT

A big part of my fueling program is an electrolyte drink. I've used Gnarly Hydrate on long endurance outings in the mountains and it's never let me down. Unlike other electrolyte brands, I never seem to get sick of the taste (Grapefruit is my favorite). When I'm out working and guiding in the winter, HOT Gnarly Hydrate is my go-to beverage on the coldest of alpine objectives. - Jason Antin

Frequently Asked Questions

ARE GNARLY HYDRATION PRODUCTS SAFE FOR CHILDREN?

CAN I DRINK JUST WATER?

DOES GNARLY HYDRATE CONTAIN WHEAT/GLUTEN/SOY/DAIRY/NUTS?

HOW MUCH GNARLY HYDRATE SHOULD I BE DRINKING?

WHAT IS THE SHELF LIFE OF GNARLY HYDRATE? MINE IS CLUMPING.

WHY DOES GNARLY HYDRATE HAVE SUGAR AS AN INGREDIENT?

WHERE’S THE SCOOP?!

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Reviews

average rating 4.9 out of 5
Based on 279 reviews
  • 5 Stars
    252 Reviews
  • 4 Stars
    20 Reviews
  • 3 Stars
    3 Reviews
  • 2 Stars
    3 Reviews
  • 1 Star
    1 Review
97% of reviewers would recommend this product to a friend
279 Reviews
Reviewed by Noah K. S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted4 days ago

Game-changer for sweaty workouts

Gnarly Hydrate has been a game-changer in my daily hot yoga practice. The intensity of hot yoga demands consistent hydration, and Gnarly Hydrate delivers exactly what I need to stay energized and balanced throughout my sessions.

Since incorporating it into my routine, I've noticed improved endurance, quicker recovery, and an overall elevated sense of well-being during and after class.

One thing to note is the Orange Pineapple flavor, as it might not be for everyone. However, the good news is they offer a variety of other fantastic flavors (Peach is becoming my new favorite).

Overall, this product has elevated my practice, making hydration simple, effective, and enjoyable. Recommend to anyone who tends toward the sweatier side, or generally struggle with adequate hydration.

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Reviewed by Ryan U.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted29 days ago

Love it!

Great taste. Would recommend

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Reviewed by Jodie w.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted30 days ago

Not too sweet, which is great!

I really enjoy the hydrate formula. Their flavors are great and aren't too sweet, which I really appreciate. I'll continue using for the long term. Great product!

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Reviewed by Peter M.
Verified Buyer
I don't recommend this product
Rated 2 out of 5
Review postedabout 1 month ago

Grainy and sugary

Was psyched to try this. My fault for not checking ingredients but there is lot of sugar in it. It’s not bad but not my favorite. I liked the bcaas much better

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Gnarly Nutrition

about 1 month ago

Hi Peter! Sorry to hear you didn't love the Hydrate Lemonade as much as we do. All of our Hydrate products do have Stevia leaf extract in them, just like our BCAAs do. Just totally different products and flavors so it can be hard to compare. Perhaps you'd enjoy a different Hydrate flavor!

-Gnarly Team

Reviewed by David A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review postedabout 2 months ago

Hydration. The right way.

I work outside in the sun. Hydrate is apart of my everyday life keeping me going. Cant recommend it enough.

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