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Gnarly Fuel2O contains 100 calories per 12 oz serving from sucrose and dextrose, two carbs that are easy to digest during big endurance efforts. Research supports that using a combination of sucrose and dextrose increases carbohydrate absorption during exercise more than when a single carbohydrate, like dextrose, is consumed alone. Increased carbohydrate absorption also means improved fluid delivery and better hydration. WIN WIN!
Gnarly Fuel2O replaces the electrolytes you lose when you sweat, supplying 250mg of sodium per serving as well as the electrolytes chloride, potassium, magnesium and calcium.
HMB is a metabolite of the branched chain amino acid leucine, which helps to minimize muscle protein breakdown, resulting in a faster turnaround between hard training sessions and races.
Gnarly Fuel2O is available in two caffeine-free flavors – Tropical & Limeade – and one caffeinated flavor – Cherry Cola, that are light on flavor, and delicious.
Gnarly Performance products are intended for intra-activity fueling.