Gnarly Nutrition Fuel 20 Bag Cherry Cola
Gnarly Nutrition Fuel 20 Back of Bag Cherry Cola
Gnarly Nutrition Fuel 20 Stacks Cherry Cola
Gnarly Nutrition Fuel 20 Stick Pack Cherry Cola
Gnarly Nutrition Fuel 20 Back of Stick Pack Cherry Cola
Gnarly Nutrition Fuel 20 Bag Limeade
Gnarly Nutrition Fuel 20 Back of Bag Limeade
Gnarly Nutrition Fuel 20 Stacks Limeade
Gnarly Nutrition Fuel 20 Stick Pack Limeade
Gnarly Nutrition Fuel 20 Back of Stick Pack Limeade
Gnarly Nutrition Fuel 20 Bag Tropical
Gnarly Nutrition Fuel 20 Back of Bag Tropical
Gnarly Nutrition Fuel 20 Stacks Tropical
Gnarly Nutrition Fuel 20 Stick Pack Tropical
Gnarly Nutrition Fuel 20 Back of Stick Pack Tropical
Gnarly Nutrition Fuel 20 Bag Cherry Cola
Gnarly Nutrition Fuel 20 Back of Bag Cherry Cola
Gnarly Nutrition Fuel 20 Stacks Cherry Cola
Gnarly Nutrition Fuel 20 Stick Pack Cherry Cola
Gnarly Nutrition Fuel 20 Back of Stick Pack Cherry Cola
Gnarly Nutrition Fuel 20 Bag Limeade
Gnarly Nutrition Fuel 20 Back of Bag Limeade
Gnarly Nutrition Fuel 20 Stacks Limeade
Gnarly Nutrition Fuel 20 Stick Pack Limeade
Gnarly Nutrition Fuel 20 Back of Stick Pack Limeade
Gnarly Nutrition Fuel 20 Bag Tropical
Gnarly Nutrition Fuel 20 Back of Bag Tropical
Gnarly Nutrition Fuel 20 Stacks Tropical
Gnarly Nutrition Fuel 20 Stick Pack Tropical
Gnarly Nutrition Fuel 20 Back of Stick Pack Tropical

Performance | Vegan

Gnarly Fuel₂O

Looking for nutrition fuel for long days on the trails, mountains, at the gym or the crag? Gnarly Nutrition’s Fuel20 is your all-in-one, vegan-friendly solution. Created with fueling, replenishment and recovery in mind.

  • NSF Contents Certified
  • NSF Contents Certified
  • NSF Certified Sport
  • NSF Contents Certified
  • NSF Certified Sport
  • NSF Contents Certified
  • NSF Certified Sport
  • NSF Contents Certified
  • NSF Certified Sport
  • NSF Contents Certified
  • NSF Certified Sport
  • Cherry Cola
  • Limeade - Caffeine-Free
  • Tropical - Caffeine-Free
  • Bag (25 servings)
  • Box (10 sticks - 20 servings)
$34.95
- +

The Gnarly System performance

  • 100  
    Calories/12 oz. serving
  • 250 mg
    Sodium/12 oz. serving
  • 280 mg
    HMB/12 oz. serving

Gnarly Performance products are intended for intra-activity fueling.

How to Use:

1 scoop of Gnarly Fuel20 is 100 calories.

Mix 1-2 scoops in 12-16oz of water for efforts under 2 hours. For efforts over 2 hours, mix 2-3 scoops per 24oz water.

Consume hourly and adjust for length of effort.

Mix 1 packet (200 calories) into 24oz of water, shake vigorously.

Use 1+ packet for every hour of effort over two hours.

1 scoop of Gnarly Fuel20 is 100 calories.

Mix 1-2 scoops in 12-16oz of water for efforts under 2 hours.

For efforts over 2 hours, mix 2-3 scoops
per 24oz water.

Consume hourly and adjust for length of effort.

Mix 1 packet (200 calories) into 24oz of water, shake vigorously.

Use 1+ packet for every hour of effort over two hours.

Mix 1-2 scoops in 12-16oz of water for efforts under 2 hours.

For efforts over 2 hours, mix 2-3 scoops per 24oz water.

Consume hourly and adjust for length of effort.

Mix 1 packet (200 calories) into 24oz of water, shake vigorously.

Use 1+ packet for every hour of effort over two hours.

No fake stuff. Stay Gnarly.

Gnarly Fuel₂O Benefits

  • EASY TO DIGEST CARBS

  • FULL SPECTRUM ELECTROLYTES

  • HMB FOR RECOVERY

  • EASY TO DRINK FLAVORS

  • EASY TO DIGEST CARBS

  • FULL SPECTRUM ELECTROLYTES

  • HMB FOR RECOVERY

  • EASY TO DRINK FLAVORS

Nutrition Facts

  • Created with fueling, replenishment and recovery in mind.
  • Calories come from the easy-to-digest carbohydrates sucrose and dextrose, providing quick energy without causing an upset stomach.
  • One serving of Gnarly Fuel20 contains 100 calories per 12 ounces, which can be the perfect hourly caloric intake for shorter training sessions, while longer efforts may require two servings per hour, or 200 calories per 24 ounces.
  • Replaces the electrolytes lost when sweating, supplying 250 mg of sodium per serving, as well as the electrolytes chloride, potassium, magnesium and calcium.
  • Helps you recover by delivering HMB, a metabolite of the branched chain amino acid leucine, which helps to minimize muscle protein breakdown resulting in a faster turnaround between hard training sessions and races.
  • While all flavors in bulk bags are both NSF Content Certified and also NSF Certified for Sport, Stick packs are not.
  • NSF Content Certified Products go through a toxicology review, label claim testing and contaminant testing for heavy metals, microbes and pesticides.
  • NSF for Sport Certified Products must pass NSF Content Certification and are additionally tested for over 270 substances that are banned by professional sports leagues as well as national and international doping oversight organizations.
Gnarly Fuel₂O Nutrition Facts
Gnarly Fuel₂O Nutrition Facts
Gnarly Fuel₂O Nutrition Facts
Gnarly Fuel₂O Nutrition Facts
Gnarly Fuel₂O Nutrition Facts
Gnarly Fuel₂O Nutrition Facts

Other Ingredients: Sucrose, Dextrose, Natural Flavors, Sodium Citrate, Calcium Lactate, Magnesium Citrate, myHMB®, Natural Colors, Potassium Citrate, Citric Acid, Sea Salt, Trace Minerals, Caffeine (from Green Tea Extract), Malic Acid, Vegan Vitashine D3 Nutritional uses of HMB and Vitamin D are licensed to Gnarly Nutrition, LLC under U.S. Patent # 8,815,280, # 9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Other Ingredients: Sucrose, Dextrose, Natural Flavors, Sodium Citrate, Calcium Lactate, Magnesium Citrate, myHMB®, Natural Colors, Potassium Citrate, Citric Acid, Sea Salt, Trace Minerals, Caffeine (from Green Tea Extract), Malic Acid, Vegan Vitashine D3.

Nutritional uses of HMB and Vitamin D are licensed to Gnarly Nutrition, LLC under U.S. Patent # 8,815,280, # 9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Other Ingredients: Sucrose, Dextrose, Sodium Citrate, Calcium Lactate, Magnesium Citrate, Natural Flavors, myHMB®, Potassium Citrate, Citric Acid, Sea Salt, Trace Minerals, Malic Acid, Natural Colors, Vegan Vitashine D3.

Nutritional uses of HMB and Vitamin D are licensed to Gnarly Nutrition, LLC under U.S. Patent # 8,815,280, # 9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Other Ingredients: Sucrose, Dextrose, Sodium Citrate, Calcium Lactate, Magnesium Citrate, Natural Flavors, myHMB®, Potassium Citrate, Citric Acid, Sea Salt, Trace Minerals, Malic Acid, Natural Colors, Vegan Vitashine D3 Nutritional uses of HMB and Vitamin D are licensed to Gnarly Nutrition, LLC under U.S. Patent # 8,815,280, # 9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Other Ingredients:Sucrose, Dextrose, Sodium Citrate, Natural Flavors, Calcium Lactate, Magnesium Citrate, myHMB®, Potassium Citrate, Citric Acid, Sea Salt, Trace Minerals, Malic Acid, Natural Colors (Beet Root Juice), Vegan Vitashine D3 Nutritional uses of HMB and Vitamin D are licensed to Gnarly Nutrition, LLC under U.S. Patent # 8,815,280, # 9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Other Ingredients:Sucrose, Dextrose, Sodium Citrate, Natural Flavors, Calcium Lactate, Magnesium Citrate, myHMB®, Potassium Citrate, Citric Acid, Sea Salt, Trace Minerals, Malic Acid, Natural Colors (Beet Root Juice), Vegan Vitashine D3 Nutritional uses of HMB and Vitamin D are licensed to Gnarly Nutrition, LLC under U.S. Patent # 8,815,280, # 9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Frequently Asked Questions

What is the difference between Hydrate and Fuel2O?

Why is there so much sugar in Fuel2O?

Why did you choose sucrose and dextrose as the carbohydrate sources in Fuel2O?

What is HMB and why is it in Fuel2O?

Why is the nutrition info different on Fuel2O bags and sticks?

When would you use 1 scoop/hr (½ stick) vs. 2 scoops/hr (1 stick)?

Is Fuel2O only for endurance athletes?

I LOST MY SCOOP!

Reviews

average rating 4.5 out of 5
Based on 11 reviews
  • 5 Stars
    8 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    1 Review
91% of reviewers would recommend this product to a friend
11 Reviews
Reviewed by Jes
I recommend this product
Rated 5 out of 5
Review posted

Sustained Energy

Since using this product regularly I feel such a difference in my energy level - both in my fitness activities and general daily life. I'm no longer exhausted as easily and feel more able to take on anything that's thrown my way.

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Reviewed by Allison S., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Excellent fuel

Used for my 100 mile race and never upset my stomach, kept me going, and always tasted great.

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Reviewed by Charley B., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Just what I have been looking for!

I love the light flavor - defiantly not overwhelming like other drink mixes. The added carbohydrates give some needed extra calories for those long runs. I find the consistency of the drink to be very satisfying. The viscosity is very interesting and quite enjoyable. The added caffeine added a nice gentle jolt of energy as well. VERY SATISFIED

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Reviewed by Shawn P., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Ultra Fuel

I love this product, the flavor is subtle but great. Having something that I can drink all day/night without getting sick of the flavor/sweetness is a gamechanger for ultramarathoning. Plus it works really well at hydrating and fueling during training and races without causing stomach issues.

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Reviewed by Austin D., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great for cragging

One packet kept me fueled and hydrated even at 90+ degree for several hours at a time. The flavor was solid too.

I ended up getting packets instead of the bulk bag. The packets were nice for cragging.

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