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Gnarly Hydrate

5 out of 5 based on 2 customer ratings
(2 customer reviews)


Loaded with electrolytes and B vitamins to fuel tough workouts, serious races and big days out in the hills, our HYDRATE is low in sugar, big on taste, and formulated to keep you charging toward your best.

  • gmo-free
  • gluten-free
  • vegan
  • natural
  • electrolytes
  • energy
And let us run with endurance the race that is set before us

Electrolytes That Work

Electrolytes are pivotal to athletic performance. Electrolytes, like sodium and magnesium, are critical for proper hydration, nerve function, muscle function and body pH.

Electrolytes And Just Enough Sugar

Too much sugar can interfere, actually sabotage, hydration. However, too little sugar can also interfere with electrolyte transport. Gnarly Hydrate has just enough sugar to effectively deliver electrolytes without causing gut rot.

Those B Vitamins

Active individuals need more B vitamins for both energy metabolism and the production and repair of cells, including red blood cells. You need ‘em, we got ‘em.

Deliciousness You Won’t Expect

In order to stay hydrated, you need to keep drinking. In order to keep you drinking, we’ve made Gnarly Hydrate light, refreshing, and downright delicious.

Our “No list” is Your Dream List. Check it out!

NO Artificial Colors- Gnarly uses natural food colors extracted from plants, minerals, or other natural sources.

NO Artificial Flavors - Our flavors are not chemically synthesized, but naturally sourced.

NO Artificial Sweeteners - Our naturally occurring low calorie sweeteners, like stevia and monk fruit extract, provide amazing taste and enable you to regulate the carbohydrate intake that fits best with your lifestyle.

NO Soy or Gluten - Different diets work for different people. Therefore, we offer high-quality products for vegans and omnivores, and leave out common allergens and gut irritants like soy and gluten.

NO GMOs - There’s not enough evidence to determine the full impact of GMOs on humans and the environment, therefore Gnarly Nutrition chooses to source ingredients that are GMO-free.

Customer Reviews

(2 customer reviews)
5 out of 5 based on 2 customer ratings

  1. 5 out of 5 A Pleasant Surprise

    I am getting ready to do a half marathon but have had some major problems with cramping. I have never had cramping this bad before. I started to think about why this was different then any other time I have run before. I decided it had to do with hydration. I have never trained before in the winter so I started focusing on just drinking more water. That helped a little but I still would get a cramp, this time just at a different mile marker. I was at a grocery store looking at different supplements. I saw this little packet and decided I needed to try anything. I added the Hydrate packet to my water and drank before my run. I felt AMAZING! This will definitely be a regular thing when I train.

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  2. 5 out of 5

    (verified owner)

    I used to play roller derby and was exhausting myself every jam. I would flop down on the bench and guzzle Gatorade to make that shaky-craving-fatigued feeling to go away. You know the one. When you’ve clearly pushed yourself past your comfort level and exerted every muscle in your body? I swapped to Gnarly’s Boost and felt the immediate benefits. I felt more aware, recovered faster between jams, could work harder while cross-training, I no longer craved that sport water sugar source for quick energy and didn’t feel bad putting all those empty calories and chemicals in my body. Seriously, Boost is the perfect additive. Even though the bottle it small, a few squirts goes a long way. I have a bottle in every skate, gym, and hiking bag I own.

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