Reviewed by Leanna S.
Verified Buyer
I recommend this product
Great!
So far I love this creatine! It mixes well with my hydration powders and I can’t taste it!
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Everyday | Vegan
Gnarly Creatine
Creatine is a peptide (a short string of amino acids) that every human produces on their own. This molecule is part of our body’s energy systems: it combines with a molecule of phosphate to form creatine phosphate, which can be broken back apart to regenerate ATP – the “energy currency” of the body.
Gnarly Nutrition uses Creapure® as the sole ingredient in Gnarly Creatine. Creapure® is the highest quality and most widely studied form of creatine. Creapure® is vegan, IFS FOOD certified and both Kosher and Halal certified.
More
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The Gnarly System everyday
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5 gCreatine Monohydrate
Gnarly Everyday products are great to take every day no matter what your exercise routine is.
How to Use:
Mix 1 scoop daily with 8 oz. of your favorite Gnarly product or other beverage. Take 30 minutes before exercise, or immediately following exercise with a recovery protein such as Gnarly Whey or Vegan. On rest days, take 1 serving with a meal.
No fake stuff. Stay Gnarly.
Gnarly Creatine Benefits
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Easily Mixes into Any Drink
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Highest Quality Creatine
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NSF Certified
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Easily Mixes into Any Drink
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Highest Quality Creatine
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NSF Certified
This is a very exciting supplement for me because it has added a lot of power to my climbing and has increased how hard I push myself. It’s a clean, simple product that adds a boost to your workouts and it has made all the difference and I feel stronger. - Maiza Lima
Nutrition Facts
More Information
- 5 grams of vegan Creapure ® creatine monohydrate per serving.
- 90 servings per bag.
- Unflavored so you can add it to your favorite Gnarly product
- Mixes great in hot or cold water
- Gnarly Creatine is both NSF Content Certified and NSF for Sport Certified.
- NSF Content Certified Products go through a toxicology review, label claim testing and contaminant testing for heavy metals, microbes and pesticides.
- NSF for Sport Certified Products must pass NSF Content Certification and are additionally tested for over 270 substances that are banned by professional sports leagues as well as national and international doping oversight organizations.
Supplement Facts
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Other Ingredients
Other Ingredients: None
Frequently Asked Questions
Will supplementing with Gnarly Creatine cause me to gain weight?
Is creatine safe to take?
Is Gnarly creatine vegan?
Is creatine only for weightlifters and power athletes?
Do I need to do a loading phase if I want to supplement with creatine?
I LOST MY SCOOP! One serving of Gnarly Creatine is 5g. 5g of powder is approximately 1 teaspoon.
Reviews
Based on 10 reviews
100%
of reviewers would recommend this product to a friend
10 Reviews
Reviewed by Julia S., from United States
Verified Buyer
I recommend this product
5 Stars
I am not sure yet on how Creatine will work for me? I have been using it for over a month. So far, I do think it is helpful. I had an extra tough half-marathon this week. I was expecting to be sore the next day, but I was not. So far so good
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Reviewed by Tracy W., from United States
Verified Buyer
I recommend this product
First Time User
I took it twice daily as recommended for the first 2 weeks. I was already seeing the benefits within that timeframe. As an old guy at 54, I think it’s helping to get those last reps done.
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Reviewed by Case H., from United States
Verified Buyer
I recommend this product
Gnarly creatine
I love the gnarly products and this one is no exception, I noticed a quicker recovery time since I've been using it and it mixes well when I add it to my protein shakes. Will buy it again.
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Reviewed by Kimberly K., from United States
Verified Buyer
I recommend this product
Good performance, not great dissovabilty
I feel like the creatine has enhanced my energy levels and recovery, however it doesn’t seem to dissolve very well in my water, so it gathers in the bottom of my cup and I have to swirl it around before every drink so that I’m not left with a sandy sludge at the bottom. I’ve tried it with tepid water as well as with cold water. It doesn’t seem to make a difference in water temperature of how well it does or does not dissolve.
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