Creatine Power!
Love the creatine, so effective!
Everyday | Vegan
Creatine is a peptide (a short string of amino acids) that every human produces on their own. This molecule is part of our body’s energy systems: it combines with a molecule of phosphate to form creatine phosphate, which can be broken back apart to regenerate ATP – the “energy currency” of the body.
Gnarly Nutrition uses Creapure® as the sole ingredient in Gnarly Creatine. Creapure® is the highest quality and most widely studied form of creatine. Creapure® is vegan, IFS FOOD certified and both Kosher and Halal certified.
Mix 1 scoop daily with 8 oz. of your favorite Gnarly product or other beverage. Take 30 minutes before exercise, or immediately following exercise with a recovery protein such as Gnarly Whey or Vegan. On rest days, take 1 serving with a meal.
This is a very exciting supplement for me because it has added a lot of power to my climbing and has increased how hard I push myself. It’s a clean, simple product that adds a boost to your workouts and it has made all the difference and I feel stronger. - Maiza Lima
Other Ingredients: None
Love the creatine, so effective!
Good creatine mainly reliable if it is pure creapure 💯 and NSF certified
This is the first creatine powder I have tried, so I have nothing to compare it to. It is basically tasteless, so that's good, but it does not dissolve in water very well. Maybe that is typical of powdered creatine?
This stuff mixes well in a standard blender bottle. I mix it with Gnarly Greens and you don't even know it's there. I feel I can go harder and longer on my runs when taking Gnarly Creatine. I love that it's a 90-day supply in one bag.
My family of athletes have tried several different Creatine products over the last few years, & this one is by far the best. Yes, it really does matter, not all creatine created equally.