Reviewed by Erin F.
Verified Buyer
I recommend this product
Magnesium
Ever since starting this product my sleep has improved tremendously!
Loading...
Was this helpful?
Everyday | Vegan
Gnarly Baseline Mg Glycinate
One capsule of the vegan-friendly Gnarly Mg Glycinate contains 200mg of magnesium with no added fillers. Magnesium glycinate is one of the most bioavailable forms of magnesium available and taken daily may help with energy production as well as muscle and nerve function.
More
Less
The Gnarly System everyday
-
200 mgGlycinate
-
Highly Bioavailable
-
Hypoallergenic
Gnarly Everyday products are great to take every day no matter what your exercise routine is.
How to Use:
Take one capsule daily with a meal.
No fake stuff. Stay Gnarly.
Gnarly Baseline Mg Glycinate Benefits
-
Highly Bioavailable
-
Pairs well with Gnarly D3
-
Clean and Hypoallergenic Formula
-
Highly Bioavailable
-
Pairs well with Gnarly D3
-
Clean and Hypoallergenic Formula
Simply put, magnesium is insanely important. It’s one of the most abundant minerals in the human body, and it is actually essential for life. It’s involved in hundreds of reactions in the body including energy creation, protein formation, gene maintenance, muscle movements, and nervous system regulation. Unfortunately, studies suggest that significant portions of the populations in the US and Europe get less than the recommended daily amount of magnesium. Furthermore, when you’re active, you need even more. I take Gnarly MG before bed everyday. - Sam Elias
Nutrition Facts
More Information
- Magnesium glycinate is a highly bioavailable form of magnesium that is well-absorbed by the body.
- Magnesium is involved in the synthesis of protein, fat, and nucleic acids; muscular activity; bone maintenance; and brain function.
- Magnesium plays an important role in the activation of vitamin D.
- Vitamin D deficiency is better corrected when both vitamin D and magnesium are taken together.
Why did Gnarly switch from Mg Citrate to Mg Glycinate?
While both magnesium citrate and magnesium glycinate are well-absorbed by the body and shown to elevate magnesium levels in the brain and muscles, magnesium glycinate is actually more likely to promote relaxation due to the presence of the amino acid glycine, a neurotransmitter that may promote calmness and stress reduction in the body.
Supplement Facts
Other Ingredients
Other Ingredients: Vegetarian Capsule (Cellulose and Water) and Rice Bran.
Frequently Asked Questions
When is it best to take Magnesium Glycinate?
Why did you choose to use magnesium glycinate instead of magnesium citrate as the form of magnesium in Gnarly Baseline?
I eat a pretty balanced diet, do I need to supplement with magnesium?
Reviews
Based on 6 reviews
100%
of reviewers would recommend this product to a friend
6 Reviews
Reviewed by David L.
Verified Buyer
I recommend this product
Sleep and Recovery
I really feel like my sleep and recovery are better when I take this calcium with the D3 supplement. Would highly recommend.
-David
Loading...
Was this helpful?
Reviewed by Randy M.
Verified Buyer
I recommend this product
Amazing product!
Best products, best customer service, our whole family loves Gnarly!
Loading...
Was this helpful?
Reviewed by Jeffrey C.
Verified Buyer
I recommend this product
A Must for Connective Tissue
If you have any issues with tendons or fascia, make sure this is on your daily list of supplements. It has done a superb job helping me recover from a tendon problem. One of the most important and unsung products in the Gnarly product line.
Loading...
Was this helpful?
Reviewed by Devin
Verified Buyer
I recommend this product
A simple and efficient way to stay on my baseline
I was stoked when Gnarly added the Baseline vitamins to the lineup of high-quality and efficient products. I take one serving at dinner (with Gnarly vitamin D) and another before bedtime for improved sleep quality. I recommend this and vitamin D, and I hope to see the NSF seal on this item eventually.
Loading...
Was this helpful?
