Everyday | Vegan

Gnarly Baseline Mg Glycinate

$9.95
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What Sets It Apart

One capsule of the vegan-friendly Gnarly Mg Glycinate contains 200mg of magnesium with no added fillers. Magnesium glycinate is one of the most bioavailable forms of magnesium available and taken daily may help with energy production as well as muscle and nerve function.

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The Gnarly System everyday

  • 200 mg
    Glycinate
  •    
    Highly Bioavailable
  •    
    Hypoallergenic

Gnarly Everyday products are great to take every day no matter what your exercise routine is.

How to Use:

Take one capsule daily with a meal.

No fake stuff. Stay Gnarly.

Gnarly Baseline Mg Glycinate Benefits

  • Highly Bioavailable

  • Pairs well with Gnarly D3

  • Clean and Hypoallergenic Formula

  • Highly Bioavailable

  • Pairs well with Gnarly D3

  • Clean and Hypoallergenic Formula

Simply put, magnesium is insanely important. It’s one of the most abundant minerals in the human body, and it is actually essential for life. It’s involved in hundreds of reactions in the body including energy creation, protein formation, gene maintenance, muscle movements, and nervous system regulation. Unfortunately, studies suggest that significant portions of the populations in the US and Europe get less than the recommended daily amount of magnesium. Furthermore, when you’re active, you need even more. I take Gnarly MG before bed everyday. - Sam Elias

Nutrition Facts

More Information

  • Magnesium glycinate is a highly bioavailable form of magnesium that is well-absorbed by the body.
  • Magnesium is involved in the synthesis of protein, fat, and nucleic acids; muscular activity; bone maintenance; and brain function.
  • Magnesium plays an important role in the activation of vitamin D.
  • Vitamin D deficiency is better corrected when both vitamin D and magnesium are taken together.

Why did Gnarly switch from Mg Citrate to Mg Glycinate?

While both magnesium citrate and magnesium glycinate are well-absorbed by the body and shown to elevate magnesium levels in the brain and muscles, magnesium glycinate is actually more likely to promote relaxation due to the presence of the amino acid glycine, a neurotransmitter that may promote calmness and stress reduction in the body. 

Supplement Facts
Gnarly Baseline Mg Glycinate Nutrition Facts
Other Ingredients

Other Ingredients: Vegetarian Capsule (Cellulose and Water) and Rice Bran.

Frequently Asked Questions

When is it best to take Magnesium Glycinate?

Why did you choose to use magnesium glycinate instead of magnesium citrate as the form of magnesium in Gnarly Baseline?

I eat a pretty balanced diet, do I need to supplement with magnesium?

Reviews

average rating 5.0 out of 5
Based on 7 reviews
  • 5 Stars
    7 Reviews
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100% of reviewers would recommend this product to a friend
7 Reviews
Reviewed by Alisa R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great!

Taking magnesium supplement for tight calves/muscle cramps. So far so good. It’s also supposed to help improve sleep. Overall I think a good supplement to take daily.

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Reviewed by Erin F.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Magnesium

Ever since starting this product my sleep has improved tremendously!

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Reviewed by David L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Sleep and Recovery

I really feel like my sleep and recovery are better when I take this calcium with the D3 supplement. Would highly recommend.

-David

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Reviewed by Randy M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing product!

Best products, best customer service, our whole family loves Gnarly!

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Reviewed by Jeffrey C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

A Must for Connective Tissue

If you have any issues with tendons or fascia, make sure this is on your daily list of supplements. It has done a superb job helping me recover from a tendon problem. One of the most important and unsung products in the Gnarly product line.

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