Tingling in your hands and face after taking Gnarly PRE is completely normal. Gnarly PRE includes Beta Alanine, an ingredient that increases muscular carnosine levels and helps buffer muscular acidity. Beta Alanine also causes “pins and needles” type tingling, the medical term for which is paresthesia. Paresthesia is a harmless side effect but can be reduced or avoided by taking a smaller dose of Gnarly PRE.
The Gnarly Sample Box is a great and affordable way to try out the entire Gnarly line.