Meet gnarly's baseline series
Gnarly Nutrition has researched what nutrients athletes might be missing due to factors like lifestyle or diet. To help, the Gnarly Nutrition Baseline series fills nutritional gaps and creates a strong foundation to support optimal performance and recovery.
gnarly baseline mg citrate
magnesium, muscles & movement
Have you ever been biking, hiking, ski touring or running for miles on end and experienced uncomfortable muscle spasms or cramps? Maybe you thought you were just dehydrated. But what if I told you you were actually lacking magnesium?
it's essential for balanced health
gnarly baseline iron+
is iron supplementation for you?
We all have a few baseline needs to take care of in order to perform at our best. Vital to our success as athletes and general function as human beings is iron, a baseline requirement that also happens to be the number one nutritional deficiency in the world.