5 Stars
Love it so far!
Everyday | Vegan
Creatine is a peptide (a short string of amino acids) that every human produces on their own. This molecule is part of our body’s energy systems: it combines with a molecule of phosphate to form creatine phosphate, which can be broken back apart to regenerate ATP – the “energy currency” of the body.
Gnarly Nutrition uses Creapure® as the sole ingredient in Gnarly Creatine. Creapure® is the highest quality and most widely studied form of creatine. Creapure® is vegan, IFS FOOD certified and both Kosher and Halal certified.
Mix 1 scoop daily with 8 oz. of your favorite Gnarly product or other beverage. Take 30 minutes before exercise, or immediately following exercise with a recovery protein such as Gnarly Whey or Vegan. On rest days, take 1 serving with a meal.
Other Ingredients: None
This is a very exciting supplement for me because it has added a lot of power to my climbing and has increased how hard I push myself. It’s a clean, simple product that adds a boost to your workouts and it has made all the difference and I feel stronger. - Maiza Lima
Love it so far!
The product works amazing - my only comment is sometimes it doesn’t mix 100% and dissolve but that could be due to not shaking enough or that I’m mixing it with the aminos. But it does work for soreness and for muscle endurance during exercise
On my second bag and maaaan, the difference in how I recover is crazy! I never really believed in supplements because there’s always too many ingredients that I can’t pronounce and too many to individually look up. If I can’t do a quick research on the ingredient, I probably shouldn’t be eating it. That’s my opinion. I love gnarly products because they’re clean and I can research the limited number of ingredients in their products and I love the work the company has put in being a community versus a company that’s just out to sell a product.
I pulled the trigger on trying the
Out when I saw their commercials, but after a bag of one of their products, I mess with them heavy. Just purchased more stuff to try and am excited to see the results.
Hi Mwanja,
So psyched to hear you're loving your Gnarly products! We believe in not only in great tasting supplements, but total transparency as well. Thanks for your support!
-Gnarly Team
I've been using and cycling the gnarly creatine for years. Strength, endurance, and overall muscle development is definitely improved when using it regularly and drinking plenty of water. I prefer the gnarly supplements because they are extremely clean and well studied by the team behind the scenes.
Love this stuff. Great results, easy to use