Welcome Running Athletes

It doesn’t matter if 5ks are your thing or if you’re a veteran ultrarunner who eats 100 mile trails for breakfast (and maybe a little lunch and dinner too)—all runners need to fuel their bodies with the right stuff. Gnarly Nutrition builds products that are essential to keeping you strong, helping you recover, and allowing you to get the most out of your miles.

Whether it’s road or trail, a 5k or a 100k, training for your next running race requires proper nutrition and hydration.

The Run Stack

Designed for Running

The Gnarly run stack includes hydration to keep your electrolytes in check and BCAAs and Protein to make sure you’ve recovered from your hill repeats and are ready for your weekend long run.

“Nutrition and recovery are just as essential to my training as the training itself”

I’m a creature of habit so you won’t see me walk out the door in the morning without two shakers, one with Gnarly BCAA’s and one with Gnarly whey protein (Chocolate please & thank you). Clean fueling can be convenient. Both as a running coach and mountain athlete myself, I recommend these two as must haves to anyone hoping to maximize their potential in their training and confidently offer that from personal experience.

Kenzie Barlow
Endurance Athlete and Coach
*New Product*


Gnarly Nutrition’s Fuel2O is the all-in-one solution for long days on the trails, in the mountains, at the gym or the crag.
  • Created with fueling, replenishment and recovery in mind.
  • Calories come from the easy-to-digest carbohydrates sucrose and dextrose, providing quick energy without causing an upset stomach.
  • One serving of Gnarly Fuel2O contains 100 calories per 12 ounces, which can be the perfect hourly caloric intake for shorter training sessions, while longer efforts may require two servings per hour, or 200 calories per 24 ounces.
  •  Replaces the electrolytes lost when sweating, supplying 250mg of sodium per serving, as well as the electrolytes chloride, potassium, magnesium and calcium.
  • Helps you recover by delivering HMB, a metabolite of the branched chain amino acid leucine, which helps to minimize muscle protein breakdown resulting in a faster turnaround between hard training sessions and races.
New to Gnarly?

Try the sample Box!

The Gnarly Sample Box is a great and affordable way to try out the entire Gnarly line.

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