Alex's Stack
"I chose these items because as both a runner and a strength athlete, I want to prioritize electrolyte repletion because I am a heavy sweater (hence the electrolytes), glycogen stocks (carbs), and ensuring I am preserving and growing muscle with my running volume (whey and creatine). The magnesium also supports recovery and my sleep! I also can mix all of these items together to make a delicious creamsicle flavored post workout shake."
What's in her stack: Fuel2O Orange Drank, Vanilla Whey, Creatine, Magnesium
What's in her stack: Fuel2O Orange Drank, Vanilla Whey, Creatine, Magnesium
Meredith's Stack
"I chose these items because I need carbs and proteins as a hybrid athlete, I like the greens for added micronutrients, and the vitamin D because I bike on a trainer in the winter and live in the mountains, so I don't see the sun quite as much as I would like. And last but not least, creatine is the ultimate supplement, especially for women."
What's in her stack: Chocolate Whey, Performance Greens, Creatine, Hydrate & Vitamin D
What's in her stack: Chocolate Whey, Performance Greens, Creatine, Hydrate & Vitamin D