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The
Gnarly Systemrecovery
20-25g 
Protein
4-7g 
Fiber
Gnarly Recovery products are intended to be taken after vigorous exercise and activity.
Nutrition Facts
More Information
Supplement Facts
Other Ingredients
No fake stuff. Stay Gnarly.
Gift Whey Protein Sample Benefits
WHY GRASS-FED WHEY MATTERS
FINALLY, A NATURAL PROTEIN POWDER THAT’S DELICIOUS.
OTHER HEALTH BENEFITS OF GNARLY WHEY & VEGAN
HAVE A HARD TIME DIGESTING PROTEIN POWDER?
IS GNARLY VEGAN A MEAL REPLACEMENT?
WHY GRASS-FED WHEY MATTERS
Derived from antibiotic-free, non-rBGH, grass-fed cow’s milk, Gnarly Whey delivers healthy fats, omega-3 fatty acids and other nutritional essentials to support muscle synthesis and immune health — perfect for replenishing your body after training or a big day out.
FINALLY, A NATURAL PROTEIN POWDER THAT’S DELICIOUS.
Our high-quality ingredients in our vegan and whey proteins provide a rich flavor and a smooth, non-chalky taste. In fact, our protein is so damn good, it even tastes delicious mixed in water. #ProveUsWrong
OTHER HEALTH BENEFITS OF GNARLY WHEY & VEGAN
Our pre and probiotics promote healthy lactose digestion, improve nutrient absorption, and support immune health. Our whey also promotes muscle protein synthesis – repairing muscle damage while reducing recovery time.
Gnarly Vegan protein combines pea protein isolate, chia seed protein and cranberry seed protein to deliver 20g of protein per serving. It’s free of cholesterol, highly digestible, and hypoallergenic. By combining these proteins, Gnarly Vegan contains all 9 essential amino acids and is a rich source of antioxidants, and healthy fatty acids.
HAVE A HARD TIME DIGESTING PROTEIN POWDER?
Our digestive enzyme blend is used to improve protein absorption and promote digestive health. If your body typically struggles with digesting whey protein, Gnarly Whey may be your solution.
IS GNARLY VEGAN A MEAL REPLACEMENT?
Gnarly Vegan is more than just a protein supplement. Gnarly Vegan contains healthy fats, a good dose of dietary fiber and is packed with 14 vitamins and minerals, making up 50% of your daily nutrition. When mixed with water, Gnarly contains 200 calories/serving. If you’re going to use it as a meal, we would recommend mixing it with your favorite nut milk, adding some nut butter and throwing in your favorite fruits and veggies.
Gnarly Nutrition's Whey Protein Wins Good Housekeeping Fitness Award
When determining the optimal protein intake for active individuals, the following factors should be considered: mode and intensity of exercise, protein quality, energy intake, carbohydrate intake, and timing of protein intake.
Generally, for endurance exercise, recommended protein intakes range from 1.0g/kg body weight to 1.6g/kg body weight per day, while for strength/power exercise, protein requirements range from 1.6 to 2.0g/kg body weight/day. So while both endurance and strength training increases the need for protein, increased protein in endurance exercise is needed, predominantly, for an increase in mitochondrial density and related proteins as well as increased leucine oxidation (elevating the overall protein requirement), while increased protein for strength athletes is required for the synthesis of new muscle and/or to repair muscle damage.
WHAT DO YOU USE TO SWEETEN YOUR WHEY PRODUCTS?
For the most part, we use natural non-caloric sweeteners in Gnarly Nutrition products. These include Stevia and Monk Fruit.
We also use small amounts of evaporated cane sugar in our Gnarly Vegan Meal Replacement (to increase the calorie content) as well as our Gnarly Hydrate (to facilitate electrolyte transport).
WHY DO YOU INCLUDE PROBIOTICS AND DIGESTIVE ENZYMES?
Gnarly Nutrition includes a digestive enzyme blend and probiotics in our protein products to improve digestion, maximize protein assimilation, and improve general gut health. We’ve had folks that can’t usually digest “whey” tell us they have no digestive problems when using our whey-based products; we attribute this to the high quality of our ingredients and the inclusion of digestive enzymes and probiotics.
WHY DO YOU USE GRASS-FED WHEY PROTEIN CONCENTRATE?
Gnarly Nutrition uses whey sourced from domestic grass fed cows not treated with synthetic hormones—happy cows, eating what they should eat, and producing clean and natural milk.
WHY DON’T YOU USE SUGAR AS A SWEETENER IN WHEY, BUT INCLUDE SUGAR IN VEGAN?
Generally, we like to leave the quantity and source of carbohydrates in the hands of our consumers. However, Gnarly Vegan is a meal replacement and is thus higher in calories and carbohydrates than most other Gnarly products. Including a small amount of evaporated cane sugar in Gnarly Vegan allows us to increase calories and carbohydrates while making the product downright delicious.
WHAT IS THE PROTEIN BLEND USED IN GNARLY VEGAN?
Pea protein isolate, chia seed protein and cranberry seed protein.
I LOST MY SCOOP!
1 Serving of Gnarly Whey is 45g. 45g of powder is approximately 3 Tablespoons.
1 Serving of Gnarly Vegan is 50g. 50g of powder is approximately 4 Tablespoons.